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Zaan it/hngilh kho lomi na siahcun mah hi rak ding ve hmanh ! Na pum ca a tha tuk lai

Minung nih acaan ah lungretheihnak ton , buainak le lungrawhnak ton caan ah zaan ih/hngilh khawh asi lo. A caan rauh ahcun ih khawh lonak zawtnak i ngeih ahcun ahar tuk mi asi cang . Cucaah atang lei hna hi hman tein na din piak ahcun na caah atha lai .

Ungti hang

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Ungti hang cu din afawi mi asi , a thaw, juice bantukin pum taksa umtu ning azaang tuk . Culawng siloin mitkuh athawt ter . Na ih khawh lo ahcun rak ding hmanh , atha tuk .

Ovaltine

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Kan hmet lio ah kan duh ngai mi Ovaltine cu arak tha tuk , na ih lai na din piak ahcun na pum/taksa a zaangkhai lai i tha tein na hngilh khawh lai .

Ti

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Zaan ihlai i ti hraikhat dinnak nih na ngandamnak caah a that ter , culawng siloin na pum caah tidat a pek i tha tein na hngilh khawh lai .

Cawhnuk

Cawhnuk lummi te na ih lai ah hraikhat na din ahcun na thluak tha tein adin kho lai i , na hngilh khawh lai .

Zaan it kho lomi caah mitkuhsii tibantuk dinnak in ngandamnak he atlak pawl din piak law athat lonak zong aum lai lo .

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ဖိုးသူေတာ္ (www.phothutaw.com)
Credit: Myfood

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